Adult Classes
We understand the demands of work and family life. Our programs are designed to produce results quickly. You will learn real self-defense your very first class. Our adult programs are second to none with four full Black Belt programs to choose from. Some classes focus more on health and vitality while others concentrate on teaching real world street-proven self-defense. Our memberships offer flexibility to fit your schedule and budget.
We encourage you to join as a family. Our classes are age appropriate, but we also offer a family class where everyone, of every age can work together. It's a wonderful bonding experience for kids and adults. And, everyone will make new "dojo" friends. We've found these friendships frequently last a lifetime.
There's something for everyone at The Silent Mind.
Our Student's Experience
“I have attended this class for several months and love it! I have become more physically fit, mindful, and energetic. The instructors are knowledgeable, caring, and teach at a good pace. I get along well with the other students. I look forward to coming to the dojo every week.” - T'ai Chi student
Yi Ran Dao Kung Fu
Yi Ran Dao is a soft-style kung fu system combining teachings of T'ai Chi Ch'uan, Bagua Zhang, and both Northern and Southern Shaolin kung fu.
You'll learn classic empty hand and weapons forms, and practice application of skills for the purpose of the self-defense. Our program builds a strong, fast, flexible body. We teach how to calmly address any aggressive situation.
You can book your first starter lesson here or just give us a call at (888) 463-6179. We'll set up your starter lesson appointment at your convenience.
Goshin Jujutsu
Our Goshin Jujutsu class is combined with the Yi Ran Dao kung fu class and is designed to impart real self-defense knowledge, tactics, and techniques to the student as quickly as possible. We like to say "you'll leave your first class with practical skills that could save your life."
We do this by setting up simulated attacks in every class. You'll be pushed, punched, grabbed, choked. And, you will learn self-defense techniques for each attack. Eventually you'll learn to defend against weapons like guns, knives, clubs, and chains. Every conceivable attack, assault, or robbery situation is addressed in this class.
You can book your first starter lesson here or just give us a call at (888) 463-6179. We'll set up your starter lesson appointment at your convenience.
Brazilian Jiu-Jitsu
We offer Brazilian Jiu-Jitsu self-defense as an integral part of our overall self-defense curriculum. As a self-defense student you will learn the strategies, tactics, and techniques of Brazilian Jiu-Jitsu ground fighting.
You can book your first starter lesson here or just give us a call at (888) 463-6179. We'll set up your starter lesson appointment at your convenience.
T'ai Chi Ch'uan
T'ai Chi Ch'uan has become a popular exercise program for its relaxing, low-impact affects. T'ai Chi promotes improved health and vitality while creating better balance, posture, and flexibility.
Most schools teaching T'ai Chi only teach the health benefits of its practice. We are unique in that we also teach the martial art side of T'ai Chi if the student desires. T'ai Chi is a formidable fighting system that students find fascinating to learn.
You can book your first starter lesson here or just give us a call at (888) 463-6179. We'll set up your starter lesson appointment at your convenience.
